It is recommended to eat fish twice a week to seek out many of its health benefits including heart health, brain strength, and bone health. One easy way to incorporate this recommendation is to substitute beef or chicken with light fish such as halibut, mahi- mahi, flounder, or swai. Swai is EFC Kitchen’s favorite for it’s low price. We have it at our Market fresh or frozen in resealable bags.
Try out Saveur’s Fish Tacos Recipe if you are a more adventurous chef or the Easy Week Day Recipe if you are in a time crunch.
The Euclid Fish Company